9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD IKBAL ISMAIL (#A-226)
Finished
GUN TIME:  04:31:09
Place
489  OF 857
Male
439  OF 775
18-39
222  OF 375
NET TIME:   04:30:10

Run 00:58:14 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:46 00:18:46 575 517 259 9.58 / 06:15 06:38:57
Run1 - 8KM 00:29:54 00:48:41 436 390 195 9.85 / 06:05 07:08:52
Run 00:09:33 00:58:14 391 349 177 10.3 / 05:49 07:18:25

T1 00:05:36 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:36 01:03:50 543 485 256 - / - 07:24:01

Cycle 02:00:34 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:10 01:05:01 153 146 94 28.53 / 02:06 07:25:12
Bike 10KM 00:17:11 01:22:13 481 450 231 32.65 / 01:50 07:42:24
Bike 21KM 00:21:21 01:43:34 512 475 239 31.71 / 01:53 08:03:45
Bike 24.7KM 00:09:00 01:52:35 575 532 264 30.4 / 01:58 08:12:46
Bike 30KM 00:09:28 02:02:03 511 474 240 30.91 / 01:56 08:22:14
Bike 40KM 00:17:51 02:19:54 477 443 225 31.55 / 01:54 08:40:05
Bike 51KM 00:23:29 02:43:24 475 442 225 30.73 / 01:57 09:03:35
Bike 54.2KM 00:08:43 02:52:07 479 445 225 30.03 / 01:59 09:12:18
Cycle 00:12:17 03:04:24 488 453 228 29.85 / 02:00 09:24:35

T2 00:04:17 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:17 03:08:42 522 459 234 - / - 09:28:53

Run 2 01:22:27 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:43 03:30:26 546 484 244 8.28 / 07:14 09:50:37
Run2 - 8KM 00:43:40 04:14:06 578 511 252 7.33 / 08:10 10:34:17
Run2 00:17:02 04:31:09 575 506 249 7.27 / 08:14 10:51:20