9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AFIF NORZAL (#A-219)
Finished
GUN TIME:  04:48:42
Place
616  OF 857
Male
555  OF 775
18-39
278  OF 375
NET TIME:   04:48:22

Run 01:06:54 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:17 00:18:17 508 455 232 9.84 / 06:05 06:38:28
Run1 - 8KM 00:35:51 00:54:09 653 586 290 8.86 / 06:46 07:14:19
Run 00:12:45 01:06:54 660 592 294 8.96 / 06:41 07:27:05

T1 00:04:55 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:55 01:11:49 350 309 158 - / - 07:32:00

Cycle 02:02:46 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:23 01:13:13 466 430 226 24.06 / 02:29 07:33:23
Bike 10KM 00:16:37 01:29:50 413 387 204 33.28 / 01:48 07:50:01
Bike 21KM 00:21:04 01:50:54 456 428 218 32.22 / 01:51 08:11:05
Bike 24.7KM 00:08:05 01:59:00 472 443 229 31.4 / 01:54 08:19:11
Bike 30KM 00:10:55 02:09:56 505 469 237 30.96 / 01:56 08:30:07
Bike 40KM 00:20:08 02:30:04 565 522 264 30.66 / 01:57 08:50:15
Bike 51KM 00:24:05 02:54:10 555 513 260 29.89 / 02:00 09:14:21
Bike 54.2KM 00:08:39 03:02:50 548 505 257 29.29 / 02:02 09:23:01
Cycle 00:11:45 03:14:35 539 496 253 29.32 / 02:02 09:34:46

T2 00:05:07 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:07 03:19:43 682 613 306 - / - 09:39:54

Run 2 01:28:59 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:25:35 03:45:18 745 669 327 7.03 / 08:31 10:05:29
Run2 - 8KM 00:45:54 04:31:12 699 622 303 6.71 / 08:56 10:51:23
Run2 00:17:30 04:48:42 700 623 310 6.74 / 08:53 11:08:53