9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ZHARIFF ROSLAN (#A-217)
Finished
GUN TIME:  04:42:40
Place
567  OF 857
Male
511  OF 775
18-39
251  OF 375
NET TIME:   04:41:59

Run 01:00:27 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:29 00:15:29 223 195 97 11.61 / 05:09 06:35:40
Run1 - 8KM 00:34:50 00:50:19 515 464 231 9.53 / 06:17 07:10:30
Run 00:10:07 01:00:27 472 426 214 9.92 / 06:02 07:20:38

T1 00:03:35 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:35 01:04:02 91 80 43 - / - 07:24:13

Cycle 02:21:08 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:16 01:05:19 280 265 149 26.39 / 02:16 07:25:30
Bike 10KM 00:17:12 01:22:31 501 464 238 32.45 / 01:50 07:42:42
Bike 21KM 00:22:44 01:45:16 611 564 279 30.56 / 01:57 08:05:26
Bike 24.7KM 00:08:22 01:53:38 617 570 280 29.87 / 02:00 08:13:49
Bike 30KM 00:10:39 02:04:17 607 560 275 29.87 / 02:00 08:24:28
Bike 40KM 00:20:26 02:24:44 640 589 292 29.74 / 02:01 08:44:55
Bike 51KM 00:34:17 02:59:02 746 682 336 26.6 / 02:15 09:19:13
Bike 54.2KM 00:10:56 03:09:59 751 686 340 25.82 / 02:19 09:30:10
Cycle 00:15:12 03:25:11 758 693 343 25.5 / 02:21 09:45:22

T2 00:03:32 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:32 03:28:44 341 296 156 - / - 09:48:55

Run 2 01:13:56 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:00 03:47:45 352 310 155 9.46 / 06:20 10:07:55
Run2 - 8KM 00:39:37 04:27:22 409 355 176 8.18 / 07:19 10:47:33
Run2 00:15:17 04:42:40 396 343 171 8.11 / 07:23 11:02:51