9th June 2024 | Malaysia

Powerman Malaysia (2024)

THOMAS PUNTY (#A-215)
Finished
GUN TIME:  03:44:04
Place
120  OF 857
Male
109  OF 775
18-39
56  OF 375
NET TIME:   03:44:00

Run 00:52:14 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:14:51 00:14:51 173 150 71 12.11 / 04:57 06:35:02
Run1 - 8KM 00:27:35 00:42:27 202 177 84 11.3 / 05:18 07:02:37
Run 00:09:47 00:52:14 209 186 94 11.48 / 05:13 07:12:25

T1 00:03:18 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:18 00:55:33 56 48 28 - / - 07:15:44

Cycle 01:43:50 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:12 00:56:45 196 187 116 27.84 / 02:09 07:16:56
Bike 10KM 00:15:21 01:12:06 106 101 55 36.23 / 01:39 07:32:17
Bike 21KM 00:17:25 01:29:31 37 37 23 37.08 / 01:37 07:49:42
Bike 24.7KM 00:07:04 01:36:35 46 45 30 36.1 / 01:39 07:56:46
Bike 30KM 00:09:02 01:45:38 57 56 32 35.93 / 01:40 08:05:49
Bike 40KM 00:16:27 02:02:05 78 75 41 36.06 / 01:39 08:22:16
Bike 51KM 00:19:26 02:21:31 77 74 43 35.58 / 01:41 08:41:42
Bike 54.2KM 00:07:29 02:29:01 79 76 44 34.79 / 01:43 08:49:12
Cycle 00:10:22 02:39:23 81 78 43 34.66 / 01:43 08:59:34

T2 00:02:23 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:23 02:41:47 107 91 52 - / - 09:01:58

Run 2 01:02:17 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:02 02:58:49 198 172 84 10.56 / 05:40 09:19:00
Run2 - 8KM 00:32:27 03:31:17 196 171 81 9.69 / 06:11 09:51:28
Run2 00:12:47 03:44:04 188 164 79 9.63 / 06:13 10:04:15