9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ISMAALIF BIN ISMAIL (#A-212)
Finished
GUN TIME:  04:25:36
Place
452  OF 857
Male
405  OF 775
18-39
207  OF 375
NET TIME:   04:25:18

Run 00:58:48 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:18 00:17:18 415 370 183 10.39 / 05:46 06:37:29
Run1 - 8KM 00:30:29 00:47:48 401 358 179 10.04 / 05:58 07:07:58
Run 00:11:00 00:58:48 413 369 189 10.2 / 05:52 07:18:59

T1 00:04:19 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:19 01:03:07 211 189 95 - / - 07:23:18

Cycle 01:59:21 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:34 01:04:42 660 601 301 21.31 / 02:48 07:24:53
Bike 10KM 00:15:38 01:20:20 250 238 135 34.84 / 01:43 07:40:31
Bike 21KM 00:23:54 01:44:15 603 557 275 30.63 / 01:57 08:04:26
Bike 24.7KM 00:07:50 01:52:05 585 542 268 30.26 / 01:58 08:12:16
Bike 30KM 00:09:36 02:01:41 535 494 252 30.72 / 01:57 08:21:52
Bike 40KM 00:17:40 02:19:22 485 451 228 31.47 / 01:54 08:39:33
Bike 51KM 00:22:02 02:41:24 435 409 206 31.13 / 01:55 09:01:35
Bike 54.2KM 00:08:11 02:49:36 428 401 201 30.54 / 01:57 09:09:47
Cycle 00:12:53 03:02:29 463 432 219 30.16 / 01:59 09:22:40

T2 00:03:32 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:32 03:06:01 344 299 158 - / - 09:26:12

Run 2 01:19:34 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:11 03:27:13 504 445 220 8.49 / 07:03 09:47:24
Run2 - 8KM 00:41:21 04:08:34 502 440 212 7.67 / 07:49 10:28:45
Run2 00:17:02 04:25:36 502 439 210 7.53 / 07:57 10:45:47