9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NOR HISHAM IBRAHIM (#A-211)
Finished
GUN TIME:  03:43:15
Place
114  OF 857
Male
103  OF 775
18-39
52  OF 375
NET TIME:   03:42:25

Run 00:51:15 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:54 00:15:54 253 224 116 11.31 / 05:18 06:36:05
Run1 - 8KM 00:26:11 00:42:05 188 167 78 11.4 / 05:15 07:02:16
Run 00:09:10 00:51:15 183 162 79 11.7 / 05:07 07:11:26

T1 00:04:11 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:11 00:55:27 190 169 85 - / - 07:15:38

Cycle 01:47:47 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:07 00:56:35 94 91 65 29.7 / 02:01 07:16:46
Bike 10KM 00:15:25 01:12:01 112 107 59 36.22 / 01:39 07:32:12
Bike 21KM 00:18:51 01:30:53 131 126 67 35.56 / 01:41 07:51:04
Bike 24.7KM 00:06:53 01:37:46 123 119 63 35.02 / 01:42 07:57:57
Bike 30KM 00:09:14 01:47:01 131 128 68 34.9 / 01:43 08:07:12
Bike 40KM 00:17:17 02:04:19 166 160 84 34.85 / 01:43 08:24:30
Bike 51KM 00:20:04 02:24:24 160 155 80 34.4 / 01:44 08:44:35
Bike 54.2KM 00:07:48 02:32:12 161 155 80 33.61 / 01:47 08:52:23
Cycle 00:11:02 02:43:15 169 160 84 33.39 / 01:47 09:03:26

T2 00:03:35 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:35 02:46:51 356 311 163 - / - 09:07:02

Run 2 00:56:23 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:15:31 03:02:22 98 86 42 11.59 / 05:10 09:22:33
Run2 - 8KM 00:28:39 03:31:01 82 69 34 10.86 / 05:31 09:51:12
Run2 00:12:13 03:43:15 86 73 35 10.63 / 05:38 10:03:25