9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMMAD NURSYAFIQ (#A-204)
Finished
GUN TIME:  05:06:35
Place
737  OF 857
Male
665  OF 775
18-39
328  OF 375
NET TIME:   05:06:18

Run 00:55:43 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:16:23 00:16:23 308 271 135 10.98 / 05:27 06:36:33
Run1 - 8KM 00:28:59 00:45:22 301 265 130 10.57 / 05:40 07:05:33
Run 00:10:21 00:55:43 312 276 139 10.76 / 05:34 07:15:54

T1 00:03:48 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:48 00:59:32 129 113 57 - / - 07:19:42

Cycle 02:29:29 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:58 01:01:30 803 725 353 17.01 / 03:31 07:21:41
Bike 10KM 00:19:40 01:21:11 804 734 355 27.71 / 02:09 07:41:22
Bike 21KM 00:22:00 01:43:11 723 664 324 28.85 / 02:04 08:03:22
Bike 24.7KM 00:08:10 01:51:22 713 657 321 28.58 / 02:05 08:11:33
Bike 30KM 00:10:43 02:02:05 695 640 313 28.77 / 02:05 08:22:16
Bike 40KM 00:21:53 02:23:59 720 660 323 28.41 / 02:06 08:44:09
Bike 51KM 00:36:22 03:00:21 784 717 349 25.32 / 02:22 09:20:32
Bike 54.2KM 00:13:26 03:13:48 800 729 353 24.21 / 02:28 09:33:59
Cycle 00:15:12 03:29:01 804 732 354 24.08 / 02:29 09:49:12

T2 00:04:49 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:49 03:33:50 641 573 288 - / - 09:54:01

Run 2 01:32:44 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:26:48 04:00:38 789 710 343 6.71 / 08:56 10:20:49
Run2 - 8KM 00:48:05 04:48:43 765 687 338 6.4 / 09:21 11:08:54
Run2 00:17:51 05:06:35 751 673 336 6.46 / 09:16 11:26:46