9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD TARMIZI ADNAN (#A-197)
Finished
GUN TIME:  04:30:46
Place
486  OF 857
Male
437  OF 775
18-39
220  OF 375
NET TIME:   04:30:27

Run 01:00:16 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:00 00:17:00 374 334 161 10.58 / 05:40 06:37:10
Run1 - 8KM 00:31:26 00:48:26 428 382 192 9.9 / 06:03 07:08:37
Run 00:11:50 01:00:16 467 421 209 9.95 / 06:01 07:20:27

T1 00:05:10 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:10 01:05:27 413 364 190 - / - 07:25:38

Cycle 01:58:39 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:35 01:07:03 677 616 309 21.05 / 02:51 07:27:13
Bike 10KM 00:16:58 01:24:01 519 478 242 32.29 / 01:51 07:44:12
Bike 21KM 00:20:36 01:44:38 463 434 221 32.15 / 01:51 08:04:49
Bike 24.7KM 00:07:33 01:52:11 446 420 213 31.7 / 01:53 08:12:22
Bike 30KM 00:10:54 02:03:06 484 449 228 31.22 / 01:55 08:23:17
Bike 40KM 00:18:12 02:21:18 462 430 220 31.63 / 01:53 08:41:29
Bike 51KM 00:23:28 02:44:47 469 437 221 30.8 / 01:56 09:04:57
Bike 54.2KM 00:08:02 02:52:49 459 429 216 30.28 / 01:58 09:12:59
Cycle 00:11:17 03:04:06 446 416 209 30.34 / 01:58 09:24:17

T2 00:03:24 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:24 03:07:30 304 264 142 - / - 09:27:41

Run 2 01:23:16 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:48 03:30:18 618 550 277 7.89 / 07:36 09:50:29
Run2 - 8KM 00:42:34 04:12:52 577 510 251 7.34 / 08:10 10:33:03
Run2 00:17:53 04:30:46 589 520 254 7.2 / 08:19 10:50:57