9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HARITH RUSLAN (#A-189)
Finished
GUN TIME:  04:55:07
Place
671  OF 857
Male
603  OF 775
18-39
297  OF 375
NET TIME:   04:54:07

Run 01:09:18 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:21 00:21:21 775 697 346 8.42 / 07:07 06:41:32
Run1 - 8KM 00:35:54 00:57:15 757 682 333 8.38 / 07:09 07:17:26
Run 00:12:02 01:09:18 731 658 319 8.65 / 06:55 07:29:29

T1 00:04:27 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:27 01:13:46 245 217 110 - / - 07:33:57

Cycle 02:18:03 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:22 01:15:08 418 389 211 24.57 / 02:26 07:35:19
Bike 10KM 00:18:22 01:33:30 686 633 308 30.39 / 01:58 07:53:41
Bike 21KM 00:24:02 01:57:33 734 674 331 28.77 / 02:05 08:17:44
Bike 24.7KM 00:08:59 02:06:33 746 685 336 28.07 / 02:08 08:26:44
Bike 30KM 00:12:00 02:18:33 747 685 335 27.78 / 02:09 08:38:44
Bike 40KM 00:21:26 02:40:00 746 683 335 27.83 / 02:09 09:00:11
Bike 51KM 00:27:28 03:07:28 733 671 331 26.91 / 02:13 09:27:39
Bike 54.2KM 00:10:17 03:17:45 731 668 331 26.22 / 02:17 09:37:56
Cycle 00:14:03 03:31:49 735 672 333 26.07 / 02:18 09:52:00

T2 00:02:55 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:55 03:34:45 209 179 94 - / - 09:54:56

Run 2 01:20:22 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:12 03:55:58 507 448 221 8.48 / 07:04 10:16:09
Run2 - 8KM 00:41:59 04:37:58 517 455 221 7.59 / 07:54 10:58:09
Run2 00:17:09 04:55:07 523 460 223 7.46 / 08:02 11:15:18