9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORUL RASYIDI MUHAMMAD NASARDIN (#A-185)
Finished
GUN TIME:  04:39:09
Place
546  OF 857
Male
491  OF 775
18-39
242  OF 375
NET TIME:   04:38:39

Run 00:58:28 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:18 00:17:18 414 369 182 10.4 / 05:46 06:37:29
Run1 - 8KM 00:30:29 00:47:48 402 359 180 10.04 / 05:58 07:07:59
Run 00:10:40 00:58:28 397 355 181 10.26 / 05:50 07:18:39

T1 00:08:09 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:08:09 01:06:38 810 731 353 - / - 07:26:49

Cycle 02:06:47 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:02:16 01:08:54 829 749 364 14.79 / 04:03 07:29:05
Bike 10KM 00:17:40 01:26:35 715 659 327 30.07 / 01:59 07:46:46
Bike 21KM 00:21:08 01:47:43 601 555 274 30.66 / 01:57 08:07:54
Bike 24.7KM 00:08:17 01:56:01 608 562 276 30.01 / 01:59 08:16:11
Bike 30KM 00:10:24 02:06:25 587 542 269 30.1 / 01:59 08:26:36
Bike 40KM 00:18:50 02:25:16 577 534 270 30.52 / 01:57 08:45:26
Bike 51KM 00:25:04 02:50:20 579 534 270 29.5 / 02:02 09:10:31
Bike 54.2KM 00:09:46 03:00:07 595 544 274 28.65 / 02:05 09:20:18
Cycle 00:13:18 03:13:26 605 554 275 28.39 / 02:06 09:33:37

T2 00:04:56 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:56 03:18:22 661 592 296 - / - 09:38:33

Run 2 01:20:46 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:21:06 03:39:29 500 441 217 8.52 / 07:02 09:59:40
Run2 - 8KM 00:41:59 04:21:28 513 451 219 7.6 / 07:53 10:41:39
Run2 00:17:40 04:39:09 532 468 229 7.42 / 08:04 10:59:20