9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD NAZRUL ADNAN (#A-182)
Finished
GUN TIME:  04:11:09
Place
334  OF 857
Male
298  OF 775
18-39
146  OF 375
NET TIME:   04:11:00

Run 00:55:26 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:58 00:15:58 260 231 120 11.27 / 05:19 06:36:09
Run 00:00:00 00:55:26 299 265 134 10.82 / 05:32 07:15:37

T1 00:04:08 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:08 00:59:35 182 161 80 - / - 07:19:46

Cycle 01:57:37 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:09:29 01:09:04 855 773 373 3.54 / 16:56 07:29:15
Bike 10KM 00:15:30 01:24:34 848 768 371 24.01 / 02:29 07:44:45
Bike 21KM 00:18:42 01:43:16 726 666 326 28.83 / 02:04 08:03:27
Bike 24.7KM 00:07:19 01:50:36 681 628 308 29.04 / 02:03 08:10:47
Bike 30KM 00:09:21 01:59:57 617 570 281 29.81 / 02:00 08:20:08
Bike 40KM 00:16:57 02:16:55 526 485 247 31.03 / 01:56 08:37:06
Bike 51KM 00:21:21 02:38:16 453 425 212 31 / 01:56 08:58:27
Bike 54.2KM 00:08:01 02:46:18 436 409 206 30.47 / 01:58 09:06:29
Cycle 00:10:54 02:57:12 419 393 198 30.6 / 01:57 09:17:23

T2 00:03:13 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:13 03:00:26 275 238 133 - / - 09:20:36

Run 2 01:10:43 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:18:53 03:19:19 339 298 149 9.52 / 06:17 09:39:30
Run2 - 8KM 00:36:14 03:55:33 331 287 142 8.7 / 06:53 10:15:44
Run2 00:15:35 04:11:09 349 301 149 8.48 / 07:04 10:31:20