9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD HAFIZI AHMAD ZAKI (#A-180)
Finished
GUN TIME:  03:56:50
Place
210  OF 857
Male
189  OF 775
18-39
95  OF 375
NET TIME:   03:56:33

Run 00:52:48 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:52 00:15:52 251 222 114 11.33 / 05:17 06:36:03
Run1 - 8KM 00:27:17 00:43:10 225 199 100 11.11 / 05:23 07:03:21
Run 00:09:38 00:52:48 224 199 100 11.36 / 05:16 07:12:59

T1 00:04:45 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:45 00:57:34 313 277 141 - / - 07:17:45

Cycle 01:56:51 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:25 00:58:59 504 464 240 23.61 / 02:32 07:19:10
Bike 10KM 00:16:46 01:15:46 454 425 220 32.96 / 01:49 07:35:57
Bike 21KM 00:21:55 01:37:41 543 503 255 31.4 / 01:54 07:57:52
Bike 24.7KM 00:07:40 01:45:22 527 490 249 31 / 01:56 08:05:33
Bike 30KM 00:09:40 01:55:02 469 437 224 31.32 / 01:54 08:15:13
Bike 40KM 00:18:01 02:13:03 447 418 214 31.79 / 01:53 08:33:14
Bike 51KM 00:21:42 02:34:45 406 380 193 31.48 / 01:54 08:54:56
Bike 54.2KM 00:08:06 02:42:52 399 374 190 30.88 / 01:56 09:03:03
Cycle 00:11:33 02:54:25 405 380 192 30.8 / 01:56 09:14:36

T2 00:04:34 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:34 02:58:59 588 522 262 - / - 09:19:10

Run 2 00:57:50 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:15:49 03:14:49 116 102 52 11.37 / 05:16 09:35:00
Run2 - 8KM 00:30:04 03:44:53 114 100 52 10.45 / 05:44 10:05:04
Run2 00:11:56 03:56:50 112 99 48 10.37 / 05:47 10:17:01