9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NAZIR KAMARUDIN (#A-177)
Finished
GUN TIME:  04:47:11
Place
608  OF 857
Male
548  OF 775
18-39
273  OF 375
NET TIME:   04:46:15

Run 01:12:50 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:21:00 00:21:00 758 683 340 8.57 / 07:00 06:41:11
Run1 - 8KM 00:38:01 00:59:01 780 705 347 8.13 / 07:22 07:19:12
Run 00:13:48 01:12:50 786 712 349 8.23 / 07:17 07:33:01

T1 00:11:05 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:11:05 01:23:56 839 759 363 - / - 07:44:07

Cycle 01:56:23 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:23 01:25:19 451 416 220 24.24 / 02:28 07:45:30
Bike 10KM 00:17:35 01:42:54 584 537 274 31.61 / 01:53 08:03:05
Bike 21KM 00:20:47 02:03:41 517 480 241 31.68 / 01:53 08:23:52
Bike 24.7KM 00:07:44 02:11:26 503 468 240 31.19 / 01:55 08:31:37
Bike 30KM 00:10:02 02:21:28 476 443 227 31.28 / 01:55 08:41:39
Bike 40KM 00:17:40 02:39:08 433 406 208 31.91 / 01:52 08:59:19
Bike 51KM 00:21:33 03:00:42 394 370 188 31.62 / 01:53 09:20:53
Bike 54.2KM 00:08:13 03:08:55 391 366 185 30.97 / 01:56 09:29:06
Cycle 00:11:24 03:20:20 391 366 185 30.92 / 01:56 09:40:30

T2 00:06:11 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:06:11 03:26:31 783 704 346 - / - 09:46:42

Run 2 01:20:40 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:22:42 03:49:13 609 541 273 7.92 / 07:34 10:09:24
Run2 - 8KM 00:41:23 04:30:36 546 482 236 7.48 / 08:00 10:50:47
Run2 00:16:34 04:47:11 528 464 226 7.43 / 08:04 11:07:22