9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

PHILIP RYAN ACLAN (#A-175)
Finished
GUN TIME:  04:39:00
Place
543  OF 857
Male
488  OF 775
18-39
240  OF 375
NET TIME:   04:38:41

Run 01:03:21 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:18:20 00:18:20 520 467 239 9.81 / 06:06 06:38:31
Run1 - 8KM 00:33:15 00:51:35 574 516 260 9.3 / 06:26 07:11:46
Run 00:11:46 01:03:21 577 520 263 9.46 / 06:20 07:23:32

T1 00:05:32 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:32 01:08:54 531 473 253 - / - 07:29:05

Cycle 01:57:35 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:15 01:10:09 264 250 142 26.6 / 02:15 07:30:20
Bike 10KM 00:15:34 01:25:44 172 166 90 35.63 / 01:41 07:45:55
Bike 21KM 00:19:58 01:45:42 258 245 135 34.23 / 01:45 08:05:53
Bike 24.7KM 00:07:49 01:53:32 297 279 147 33.2 / 01:48 08:13:43
Bike 30KM 00:10:05 02:03:37 329 307 159 32.89 / 01:49 08:23:48
Bike 40KM 00:18:45 02:22:22 377 353 182 32.66 / 01:50 08:42:33
Bike 51KM 00:23:30 02:45:53 400 376 191 31.54 / 01:54 09:06:04
Bike 54.2KM 00:09:13 02:55:07 421 394 197 30.61 / 01:57 09:15:18
Cycle 00:11:22 03:06:29 417 391 197 30.61 / 01:57 09:26:40

T2 00:04:47 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:47 03:11:17 637 569 287 - / - 09:31:28

Run 2 01:27:43 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:23:59 03:35:17 675 603 295 7.5 / 07:59 09:55:28
Run2 - 8KM 00:45:20 04:20:38 650 578 281 6.92 / 08:40 10:40:48
Run2 00:18:22 04:39:00 673 596 291 6.84 / 08:46 10:59:11