9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NAZARIQ SOFIA (#A-156)
Finished
GUN TIME:  04:12:32
Place
354  OF 857
Female
41  OF 82
18-39
25  OF 40
NET TIME:   04:12:28

Run 00:53:37 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:05 00:15:05 197 26 14 11.92 / 05:01 06:35:16
Run1 - 8KM 00:28:03 00:43:09 223 26 15 11.12 / 05:23 07:03:20
Run 00:10:27 00:53:37 242 27 16 11.18 / 05:21 07:13:48

T1 00:03:53 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T1 00:03:53 00:57:30 145 18 13 - / - 07:17:41

Cycle 02:00:19 60.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Bike 560MTR 00:01:33 00:59:03 639 58 31 21.59 / 02:46 07:19:14
Bike 10KM 00:16:52 01:15:56 491 35 20 32.54 / 01:50 07:36:07
Bike 21KM 00:20:53 01:36:49 474 31 19 32.04 / 01:52 07:57:00
Bike 24.7KM 00:08:08 01:44:58 499 35 20 31.22 / 01:55 08:05:08
Bike 30KM 00:09:39 01:54:37 453 29 19 31.51 / 01:54 08:14:48
Bike 40KM 00:18:55 02:13:33 474 34 21 31.55 / 01:54 08:33:44
Bike 51KM 00:23:30 02:37:03 474 33 21 30.73 / 01:57 08:57:14
Bike 54.2KM 00:08:48 02:45:51 483 35 21 30.01 / 01:59 09:06:02
Cycle 00:11:57 02:57:49 484 35 21 29.92 / 02:00 09:18:00

T2 00:02:55 0.20km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
T2 00:02:55 03:00:44 203 27 19 - / - 09:20:55

Run 2 01:11:47 10.0km

Location Split Race Time Pos Female 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:15 03:20:00 371 46 25 9.34 / 06:25 09:40:10
Run2 - 8KM 00:36:24 03:56:24 341 45 26 8.62 / 06:57 10:16:35
Run2 00:16:08 04:12:32 363 49 28 8.35 / 07:10 10:32:43