9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABDUL SAHLWEE ABDUL SAHEE (#A-153)
Finished
GUN TIME:  03:40:06
Place
91  OF 857
Male
81  OF 775
18-39
42  OF 375
NET TIME:   03:39:23

Run 00:49:09 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:01 00:15:01 188 165 78 11.97 / 05:00 06:35:12
Run1 - 8KM 00:25:11 00:40:13 132 116 55 11.93 / 05:01 07:00:24
Run 00:08:55 00:49:09 126 113 57 12.2 / 04:54 07:09:20

T1 00:03:29 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:29 00:52:39 81 71 38 - / - 07:12:50

Cycle 01:45:34 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:00 00:53:39 20 19 12 33.26 / 01:48 07:13:50
Bike 10KM 00:15:58 01:09:38 203 194 106 35.32 / 01:41 07:29:49
Bike 21KM 00:18:41 01:28:19 158 152 82 35.31 / 01:41 07:48:30
Bike 24.7KM 00:07:10 01:35:30 162 157 81 34.57 / 01:44 07:55:41
Bike 30KM 00:08:38 01:44:09 126 123 65 34.95 / 01:42 08:04:19
Bike 40KM 00:16:28 02:00:37 129 124 66 35.3 / 01:41 08:20:48
Bike 51KM 00:19:41 02:20:19 123 120 65 34.9 / 01:43 08:40:29
Bike 54.2KM 00:07:18 02:27:37 121 116 64 34.24 / 01:45 08:47:48
Cycle 00:10:36 02:38:13 123 118 66 34.09 / 01:45 08:58:24

T2 00:05:02 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:05:02 02:43:15 672 603 301 - / - 09:03:26

Run 2 00:56:50 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:13:52 02:57:08 40 36 17 12.96 / 04:37 09:17:19
Run2 - 8KM 00:30:25 03:27:34 85 72 36 10.83 / 05:32 09:47:45
Run2 00:12:31 03:40:06 94 81 38 10.55 / 05:41 10:00:17