9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ASYRAAF AMRAN (#A-144)
Finished
GUN TIME:  03:43:08
Place
112  OF 857
Male
101  OF 775
18-39
51  OF 375
NET TIME:   03:42:24

Run 00:52:43 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:15:45 00:15:45 238 210 108 11.41 / 05:15 06:35:56
Run1 - 8KM 00:27:21 00:43:07 220 195 97 11.12 / 05:23 07:03:18
Run 00:09:35 00:52:43 223 198 99 11.37 / 05:16 07:12:54

T1 00:03:54 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:03:54 00:56:37 150 131 67 - / - 07:16:48

Cycle 01:45:51 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:04 00:57:41 44 43 29 31.5 / 01:54 07:17:52
Bike 10KM 00:14:13 01:11:55 7 7 4 39.24 / 01:31 07:32:06
Bike 21KM 00:17:41 01:29:36 14 14 11 38.2 / 01:34 07:49:47
Bike 24.7KM 00:07:39 01:37:16 31 31 21 36.46 / 01:38 07:57:27
Bike 30KM 00:09:04 01:46:21 43 42 26 36.2 / 01:39 08:06:32
Bike 40KM 00:17:20 02:03:41 101 98 51 35.78 / 01:40 08:23:52
Bike 51KM 00:20:08 02:23:50 109 106 58 35.08 / 01:42 08:44:01
Bike 54.2KM 00:08:07 02:31:58 132 127 70 34.1 / 01:45 08:52:09
Cycle 00:10:30 02:42:29 131 126 70 34 / 01:45 09:02:40

T2 00:02:15 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:15 02:44:45 88 75 42 - / - 09:04:56

Run 2 00:58:23 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:15:09 02:59:54 78 67 33 11.88 / 05:03 09:20:05
Run2 - 8KM 00:30:53 03:30:48 121 106 54 10.42 / 05:45 09:50:59
Run2 00:12:20 03:43:08 124 108 52 10.27 / 05:50 10:03:19