9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RAFIQ RAHIMI HARUN (#A-132)
Finished
GUN TIME:  04:08:22
Place
313  OF 857
Male
279  OF 775
18-39
135  OF 375
NET TIME:   04:07:50

Run 00:57:17 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:01 00:17:01 375 335 162 10.57 / 05:40 06:37:12
Run1 - 8KM 00:29:32 00:46:33 358 316 158 10.31 / 05:49 07:06:44
Run 00:10:44 00:57:17 369 327 167 10.47 / 05:43 07:17:28

T1 00:04:44 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:44 01:02:02 308 272 138 - / - 07:22:13

Cycle 01:55:49 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:04 01:03:06 56 55 39 31.14 / 01:55 07:23:17
Bike 10KM 00:16:20 01:19:27 287 273 145 34.45 / 01:44 07:39:38
Bike 21KM 00:20:41 01:40:08 387 364 189 33.05 / 01:48 08:00:19
Bike 24.7KM 00:07:45 01:47:54 397 374 195 32.31 / 01:51 08:08:05
Bike 30KM 00:09:50 01:57:44 378 355 185 32.3 / 01:51 08:17:55
Bike 40KM 00:17:33 02:15:18 360 336 168 32.75 / 01:49 08:35:29
Bike 51KM 00:22:31 02:37:49 368 344 174 31.94 / 01:52 08:58:00
Bike 54.2KM 00:08:10 02:45:59 365 340 173 31.28 / 01:55 09:06:10
Cycle 00:11:51 02:57:51 374 349 175 31.08 / 01:55 09:18:02

T2 00:02:32 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:02:32 03:00:24 136 116 61 - / - 09:20:35

Run 2 01:07:57 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:19:05 03:19:29 359 315 159 9.43 / 06:21 09:39:40
Run2 - 8KM 00:34:55 03:54:25 301 259 129 8.88 / 06:45 10:14:36
Run2 00:13:57 04:08:22 296 254 125 8.82 / 06:47 10:28:33