9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMAD SYAHRUL NIZAM MOHD RABI (#A-130)
Finished
GUN TIME:  04:09:48
Place
324  OF 857
Male
288  OF 775
18-39
141  OF 375
NET TIME:   04:08:43

Run 00:56:12 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:25 00:17:25 423 377 188 10.32 / 05:48 06:37:36
Run1 - 8KM 00:28:51 00:46:17 343 302 152 10.36 / 05:47 07:06:28
Run 00:09:54 00:56:12 332 292 149 10.67 / 05:37 07:16:23

T1 00:04:36 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:04:36 01:00:48 271 241 119 - / - 07:20:59

Cycle 01:58:14 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:09 01:01:58 133 127 84 28.85 / 02:04 07:22:09
Bike 10KM 00:16:32 01:18:30 335 315 166 33.89 / 01:46 07:38:41
Bike 21KM 00:20:34 01:39:05 399 376 196 32.91 / 01:49 07:59:16
Bike 24.7KM 00:08:16 01:47:22 427 402 207 31.82 / 01:53 08:07:33
Bike 30KM 00:10:18 01:57:41 436 409 210 31.64 / 01:53 08:17:51
Bike 40KM 00:18:08 02:15:49 431 404 206 31.99 / 01:52 08:36:00
Bike 51KM 00:23:05 02:38:54 431 405 204 31.19 / 01:55 08:59:05
Bike 54.2KM 00:08:25 02:47:20 430 403 202 30.52 / 01:57 09:07:31
Cycle 00:11:42 02:59:03 434 406 203 30.44 / 01:58 09:19:14

T2 00:04:04 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:04:04 03:03:08 479 423 219 - / - 09:23:18

Run 2 01:06:40 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:17 03:20:25 221 192 91 10.41 / 05:45 09:40:36
Run2 - 8KM 00:35:55 03:56:20 277 238 118 9.02 / 06:39 10:16:31
Run2 00:13:28 04:09:48 265 227 113 8.99 / 06:40 10:29:59