9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD IZZULISLAM ABDUL RAHIM (#A-128)
Finished
GUN TIME:  04:51:22
Place
640  OF 857
Male
576  OF 775
18-39
289  OF 375
NET TIME:   04:46:40

Run 01:00:44 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:20:52 00:20:52 754 679 337 8.61 / 06:57 06:41:03
Run1 - 8KM 00:29:24 00:50:17 512 461 230 9.54 / 06:17 07:10:28
Run 00:10:26 01:00:44 481 435 218 9.87 / 06:04 07:20:55

T1 00:11:07 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:11:07 01:11:51 840 760 364 - / - 07:32:02

Cycle 02:08:09 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:16 01:13:07 276 261 147 26.45 / 02:16 07:33:18
Bike 10KM 00:16:44 01:29:52 411 385 202 33.29 / 01:48 07:50:03
Bike 21KM 00:21:06 01:50:59 459 430 219 32.2 / 01:51 08:11:10
Bike 24.7KM 00:08:03 01:59:02 471 442 228 31.4 / 01:54 08:19:13
Bike 30KM 00:10:46 02:09:48 500 464 234 31.05 / 01:55 08:29:59
Bike 40KM 00:20:22 02:30:11 568 525 266 30.63 / 01:57 08:50:22
Bike 51KM 00:26:19 02:56:31 600 549 276 29.23 / 02:03 09:16:42
Bike 54.2KM 00:10:02 03:06:34 618 566 279 28.34 / 02:06 09:26:45
Cycle 00:13:26 03:20:01 626 573 281 28.09 / 02:08 09:40:11

T2 00:07:01 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:07:01 03:27:02 827 747 362 - / - 09:47:13

Run 2 01:24:19 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:18:44 03:45:46 324 286 141 9.6 / 06:14 10:05:57
Run2 - 8KM 00:46:11 04:31:58 561 495 242 7.39 / 08:06 10:52:08
Run2 00:19:24 04:51:22 608 536 262 7.11 / 08:25 11:11:33