9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RUZAINI RAMLI (#A-115)
Finished
GUN TIME:  04:02:46
Place
276  OF 857
Male
248  OF 775
18-39
120  OF 375
NET TIME:   04:01:58

Run 00:56:06 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:17:17 00:17:17 411 366 179 10.4 / 05:45 06:37:28
Run1 - 8KM 00:28:46 00:46:04 333 293 145 10.41 / 05:45 07:06:15
Run 00:10:02 00:56:06 326 287 146 10.69 / 05:36 07:16:17

T1 00:05:13 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:05:13 01:01:20 425 376 199 - / - 07:21:31

Cycle 01:55:21 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:21 01:02:42 409 381 206 24.65 / 02:26 07:22:53
Bike 10KM 00:16:11 01:18:54 318 299 158 34.17 / 01:45 07:39:05
Bike 21KM 00:19:48 01:38:43 318 298 158 33.71 / 01:46 07:58:53
Bike 24.7KM 00:07:31 01:46:14 327 307 160 33.01 / 01:49 08:06:25
Bike 30KM 00:09:42 01:55:56 321 300 155 32.96 / 01:49 08:16:07
Bike 40KM 00:17:17 02:13:14 310 289 151 33.37 / 01:47 08:33:25
Bike 51KM 00:23:10 02:36:25 348 325 165 32.18 / 01:51 08:56:36
Bike 54.2KM 00:08:20 02:44:46 354 330 167 31.44 / 01:54 09:04:57
Cycle 00:11:55 02:56:41 366 341 174 31.2 / 01:55 09:16:52

T2 00:03:49 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:03:49 03:00:31 420 371 190 - / - 09:20:41

Run 2 01:02:15 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:17:08 03:17:39 207 180 88 10.49 / 05:42 09:37:50
Run2 - 8KM 00:32:16 03:49:56 193 168 79 9.71 / 06:10 10:10:07
Run2 00:12:49 04:02:46 186 162 77 9.63 / 06:13 10:22:57