9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ARIFIN ZANIA (#C-1093)
Finished
GUN TIME:  03:49:48
Place
157  OF 857
Male
141  OF 775
50+
16  OF 93
NET TIME:   03:49:18

Run 00:54:12 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:36 00:16:36 331 292 32 10.83 / 05:32 06:36:47
Run1 - 8KM 00:27:52 00:44:29 271 241 26 10.78 / 05:33 07:04:40
Run 00:09:42 00:54:12 259 231 24 11.06 / 05:25 07:14:23

T1 00:04:20 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:20 00:58:33 217 194 11 - / - 07:18:44

Cycle 01:50:22 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:16 00:59:50 289 274 18 26.24 / 02:17 07:20:01
Bike 10KM 00:15:49 01:15:39 223 212 15 35.09 / 01:42 07:35:50
Bike 21KM 00:18:22 01:34:01 136 131 11 35.52 / 01:41 07:54:12
Bike 24.7KM 00:07:05 01:41:06 131 127 11 34.82 / 01:43 08:01:17
Bike 30KM 00:09:41 01:50:47 168 163 12 34.45 / 01:44 08:10:58
Bike 40KM 00:17:05 02:07:52 189 182 17 34.62 / 01:43 08:28:03
Bike 51KM 00:21:27 02:29:20 218 207 23 33.7 / 01:46 08:49:31
Bike 54.2KM 00:08:16 02:37:36 235 222 23 32.83 / 01:49 08:57:47
Cycle 00:11:19 02:48:55 246 232 26 32.61 / 01:50 09:09:06

T2 00:02:39 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:02:39 02:51:35 156 135 14 - / - 09:11:46

Run 2 00:58:13 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:38 03:08:14 170 151 21 10.81 / 05:32 09:28:25
Run2 - 8KM 00:30:08 03:38:22 136 120 16 10.25 / 05:50 09:58:33
Run2 00:11:26 03:49:48 122 107 16 10.3 / 05:49 10:09:59