9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AZLAN ISMAIL (#C-1091)
Finished
GUN TIME:  04:05:06
Place
293  OF 857
Male
263  OF 775
50+
29  OF 93
NET TIME:   04:04:00

Run 00:58:40 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:17:36 00:17:36 440 392 45 10.21 / 05:52 06:37:47
Run1 - 8KM 00:30:31 00:48:07 414 369 39 9.97 / 06:00 07:08:18
Run 00:10:32 00:58:40 402 360 38 10.22 / 05:52 07:18:51

T1 00:05:01 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:01 01:03:42 384 338 23 - / - 07:23:53

Cycle 01:49:08 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:22 01:05:05 444 412 40 24.31 / 02:28 07:25:15
Bike 10KM 00:15:32 01:20:37 196 187 13 35.44 / 01:41 07:40:48
Bike 21KM 00:18:58 01:39:36 183 175 13 35.08 / 01:42 07:59:47
Bike 24.7KM 00:07:10 01:46:47 181 174 15 34.39 / 01:44 08:06:58
Bike 30KM 00:09:25 01:56:12 188 181 14 34.27 / 01:45 08:16:23
Bike 40KM 00:16:31 02:12:44 178 172 15 34.76 / 01:43 08:32:55
Bike 51KM 00:21:26 02:34:11 206 197 19 33.81 / 01:46 08:54:22
Bike 54.2KM 00:07:55 02:42:06 217 205 21 33.04 / 01:48 09:02:17
Cycle 00:10:44 02:52:50 215 203 21 32.98 / 01:49 09:13:01

T2 00:03:54 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:54 02:56:45 442 392 38 - / - 09:16:56

Run 2 01:08:20 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:17:18 03:14:04 222 193 28 10.39 / 05:46 09:34:15
Run2 - 8KM 00:35:58 03:50:02 280 241 31 9 / 06:39 10:10:13
Run2 00:15:03 04:05:06 303 260 31 8.77 / 06:50 10:25:17