9th June 2024 | Malaysia

Powerman Malaysia (2024)

FOO SHEEK HIAN (#C-1084)
Finished
GUN TIME:  05:09:38
Place
753  OF 857
Male
681  OF 775
50+
77  OF 93
NET TIME:   05:08:25

Run 01:14:46 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:22:22 00:22:22 824 744 87 8.04 / 07:27 06:42:33
Run1 - 8KM 00:38:29 01:00:51 811 733 83 7.88 / 07:36 07:21:02
Run 00:13:54 01:14:46 810 734 84 8.02 / 07:28 07:34:57

T1 00:06:39 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:39 01:21:25 699 627 60 - / - 07:41:36

Cycle 02:05:15 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:02:00 01:23:26 809 731 87 16.66 / 03:35 07:43:37
Bike 10KM 00:16:13 01:39:40 463 433 50 32.88 / 01:49 07:59:51
Bike 21KM 00:21:01 02:00:41 470 440 48 32.08 / 01:52 08:20:52
Bike 24.7KM 00:07:57 02:08:39 478 447 49 31.37 / 01:54 08:28:50
Bike 30KM 00:11:49 02:20:29 557 515 55 30.47 / 01:58 08:40:40
Bike 40KM 00:18:18 02:38:47 528 487 54 31.01 / 01:56 08:58:58
Bike 51KM 00:25:27 03:04:15 568 524 56 29.75 / 02:00 09:24:26
Bike 54.2KM 00:09:23 03:13:38 573 527 56 28.97 / 02:04 09:33:49
Cycle 00:13:01 03:26:40 579 531 58 28.74 / 02:05 09:46:51

T2 00:05:51 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:51 03:32:31 761 684 77 - / - 09:52:42

Run 2 01:37:06 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:28:09 04:00:40 807 726 86 6.39 / 09:23 10:20:51
Run2 - 8KM 00:49:13 04:49:54 796 717 86 6.2 / 09:40 11:10:05
Run2 00:19:43 05:09:38 799 720 86 6.17 / 09:42 11:29:48