9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HAJI SHAMSURI A RAHMAN (#C-1077)
Finished
GUN TIME:  05:36:10
Place
838  OF 857
Male
758  OF 775
50+
89  OF 93
NET TIME:   05:35:06

Run 01:06:50 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:42 00:19:42 674 606 68 9.13 / 06:34 06:39:53
Run1 - 8KM 00:34:28 00:54:11 655 588 65 8.85 / 06:46 07:14:22
Run 00:12:39 01:06:50 657 589 65 8.97 / 06:41 07:27:01

T1 00:07:19 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:19 01:14:09 760 683 69 - / - 07:34:20

Cycle 02:32:30 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:26 01:15:36 526 483 50 23.38 / 02:33 07:35:46
Bike 10KM 00:20:44 01:36:20 812 742 88 27.06 / 02:13 07:56:31
Bike 21KM 00:27:08 02:03:28 820 748 88 25.54 / 02:20 08:23:39
Bike 24.7KM 00:09:50 02:13:19 815 745 89 25.05 / 02:23 08:33:30
Bike 30KM 00:13:13 02:26:32 814 746 89 24.86 / 02:24 08:46:43
Bike 40KM 00:23:40 02:50:12 818 749 88 24.98 / 02:24 09:10:23
Bike 51KM 00:30:36 03:20:49 820 748 89 24.15 / 02:29 09:41:00
Bike 54.2KM 00:10:51 03:31:40 819 746 89 23.64 / 02:32 09:51:51
Cycle 00:14:59 03:46:40 821 746 89 23.6 / 02:32 10:06:51

T2 00:04:08 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:08 03:50:48 489 432 43 - / - 10:10:59

Run 2 01:45:21 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:38 04:16:27 747 671 78 7.02 / 08:32 10:36:38
Run2 - 8KM 00:45:08 05:01:35 685 609 70 6.78 / 08:50 11:21:46
Run2 00:34:34 05:36:10 846 765 92 5.69 / 10:32 11:56:21