9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMAD IZAM RAHIM (#C-1073)
Finished
GUN TIME:  04:35:38
Place
521  OF 857
Male
469  OF 775
50+
51  OF 93
NET TIME:   04:35:30

Run 01:02:29 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:16:43 00:16:43 344 304 35 10.76 / 05:34 06:36:54
Run1 - 8KM 00:33:22 00:50:05 503 454 50 9.58 / 06:15 07:10:16
Run 00:12:24 01:02:29 551 495 55 9.6 / 06:14 07:22:40

T1 00:05:00 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:00 01:07:30 381 337 22 - / - 07:27:41

Cycle 01:57:42 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:12 01:08:43 202 193 10 27.74 / 02:09 07:28:54
Bike 10KM 00:16:21 01:25:05 319 300 29 34.14 / 01:45 07:45:15
Bike 21KM 00:19:28 01:44:34 287 272 27 34 / 01:45 08:04:44
Bike 24.7KM 00:07:27 01:52:01 286 270 29 33.28 / 01:48 08:12:12
Bike 30KM 00:09:31 02:01:33 284 268 30 33.3 / 01:48 08:21:44
Bike 40KM 00:18:47 02:20:21 349 325 35 32.94 / 01:49 08:40:32
Bike 51KM 00:23:49 02:44:11 392 368 40 31.65 / 01:53 09:04:22
Bike 54.2KM 00:08:45 02:52:56 402 377 40 30.84 / 01:56 09:13:07
Cycle 00:12:16 03:05:13 420 394 44 30.58 / 01:57 09:25:24

T2 00:03:35 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:35 03:08:48 354 309 26 - / - 09:28:59

Run 2 01:26:49 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:21:50 03:30:39 558 496 56 8.24 / 07:16 09:50:50
Run2 - 8KM 00:45:53 04:16:32 616 546 61 7.08 / 08:27 10:36:43
Run2 00:19:05 04:35:38 649 573 62 6.91 / 08:40 10:55:48