9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS ROZALLI (#C-1038)
Finished
GUN TIME:  04:59:58
Place
695  OF 857
Male
626  OF 775
50+
69  OF 93
NET TIME:   04:59:35

Run 00:59:47 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:17:07 00:17:07 388 346 41 10.51 / 05:42 06:37:17
Run1 - 8KM 00:31:23 00:48:30 431 385 43 9.89 / 06:03 07:08:41
Run 00:11:16 00:59:47 446 400 47 10.03 / 05:58 07:19:58

T1 00:06:52 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:52 01:06:39 721 648 61 - / - 07:26:50

Cycle 02:26:45 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:26 01:08:06 539 492 52 23.29 / 02:34 07:28:17
Bike 10KM 00:17:49 01:25:56 629 582 66 31.13 / 01:55 07:46:07
Bike 21KM 00:23:08 01:49:04 678 625 69 29.7 / 02:01 08:09:15
Bike 24.7KM 00:08:43 01:57:48 685 632 71 28.97 / 02:04 08:17:59
Bike 30KM 00:12:04 02:09:53 707 652 72 28.46 / 02:06 08:30:04
Bike 40KM 00:22:28 02:32:21 740 677 77 28 / 02:08 08:52:32
Bike 51KM 00:35:29 03:07:51 786 719 84 25.24 / 02:22 09:28:02
Bike 54.2KM 00:10:39 03:18:30 783 715 84 24.66 / 02:25 09:38:41
Cycle 00:14:54 03:33:25 787 719 84 24.53 / 02:26 09:53:36

T2 00:04:35 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:35 03:38:00 593 527 55 - / - 09:58:11

Run 2 01:21:57 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:21:58 03:59:59 567 505 57 8.19 / 07:19 10:20:10
Run2 - 8KM 00:43:22 04:43:21 576 509 55 7.34 / 08:10 11:03:32
Run2 00:16:36 04:59:58 564 498 55 7.32 / 08:11 11:20:09