9th June 2024 | Malaysia

Powerman Malaysia (2024)

ROMAN MIKHEEV (#C-1030)
Finished
GUN TIME:  04:59:53
Place
694  OF 857
Male
625  OF 775
50+
68  OF 93
NET TIME:   04:59:12

Run 01:04:52 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:15 00:19:15 623 562 62 9.34 / 06:25 06:39:26
Run1 - 8KM 00:33:23 00:52:38 609 545 58 9.11 / 06:34 07:12:49
Run 00:12:13 01:04:52 618 556 61 9.24 / 06:29 07:25:03

T1 00:07:59 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:59 01:12:51 804 726 83 - / - 07:33:02

Cycle 02:09:07 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:28 01:14:20 572 521 55 22.77 / 02:38 07:34:31
Bike 10KM 00:17:59 01:32:20 657 607 68 30.81 / 01:56 07:52:31
Bike 21KM 00:22:22 01:54:42 645 596 66 30.11 / 01:59 08:14:53
Bike 24.7KM 00:08:29 02:03:12 651 600 68 29.43 / 02:02 08:23:23
Bike 30KM 00:11:32 02:14:44 669 616 68 29.08 / 02:03 08:34:55
Bike 40KM 00:19:34 02:34:19 657 604 68 29.46 / 02:02 08:54:30
Bike 51KM 00:25:40 03:00:00 647 594 67 28.56 / 02:06 09:20:10
Bike 54.2KM 00:09:12 03:09:12 639 585 67 27.95 / 02:08 09:29:23
Cycle 00:12:47 03:21:59 642 587 67 27.87 / 02:09 09:42:10

T2 00:08:11 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:08:11 03:30:11 840 760 92 - / - 09:50:22

Run 2 01:29:41 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:23:51 03:54:02 672 600 66 7.54 / 07:57 10:14:13
Run2 - 8KM 00:44:02 04:38:05 623 553 62 7.06 / 08:29 10:58:16
Run2 00:21:47 04:59:53 711 633 73 6.68 / 08:58 11:20:04