9th June 2024 | Malaysia

Powerman Malaysia (2024)

NG KL (#C-1028)
Finished
GUN TIME:  04:39:08
Place
545  OF 857
Male
490  OF 775
50+
56  OF 93
NET TIME:   04:38:34

Run 01:07:25 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:20 00:18:20 521 468 51 9.81 / 06:06 06:38:31
Run1 - 8KM 00:35:24 00:53:45 636 570 61 8.92 / 06:43 07:13:56
Run 00:13:40 01:07:25 685 616 69 8.89 / 06:44 07:27:36

T1 00:05:42 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:42 01:13:07 561 501 38 - / - 07:33:18

Cycle 01:51:30 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:24 01:14:32 474 438 44 23.92 / 02:30 07:34:43
Bike 10KM 00:15:45 01:30:18 242 231 16 34.94 / 01:43 07:50:29
Bike 21KM 00:19:04 01:49:22 214 206 17 34.77 / 01:43 08:09:33
Bike 24.7KM 00:07:28 01:56:50 236 226 20 33.9 / 01:46 08:17:01
Bike 30KM 00:09:30 02:06:21 233 224 19 33.82 / 01:46 08:26:32
Bike 40KM 00:17:19 02:23:41 254 238 23 34.01 / 01:45 08:43:51
Bike 51KM 00:22:00 02:45:41 281 264 29 33.05 / 01:48 09:05:52
Bike 54.2KM 00:08:04 02:53:46 281 262 30 32.31 / 01:51 09:13:57
Cycle 00:10:52 03:04:38 271 254 30 32.28 / 01:51 09:24:49

T2 00:04:39 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:39 03:09:17 608 541 57 - / - 09:29:28

Run 2 01:29:50 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:26:03 03:35:21 766 688 81 6.9 / 08:41 09:55:32
Run2 - 8KM 00:46:49 04:22:10 729 651 79 6.58 / 09:06 10:42:21
Run2 00:16:57 04:39:08 718 640 75 6.67 / 08:59 10:59:19