9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

TOM JONG (#C-1026)
Finished
GUN TIME:  03:34:24
Place
70  OF 857
Male
64  OF 775
50+
8  OF 93
NET TIME:   03:34:24

Run 00:41:55 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:12:08 00:12:08 19 18 2 14.81 / 04:02 06:32:19
Run1 - 8KM 00:23:11 00:35:20 35 32 4 13.57 / 04:25 06:55:31
Run 00:06:35 00:41:55 26 26 3 14.3 / 04:11 07:02:06

T1 00:05:25 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:25 00:47:20 490 434 31 - / - 07:07:31

Cycle 01:46:36 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:25 00:48:46 509 469 49 23.57 / 02:32 07:08:57
Bike 10KM 00:16:41 01:05:28 438 411 47 33.11 / 01:48 07:25:39
Bike 21KM 00:19:29 01:24:57 343 323 34 33.5 / 01:47 07:45:08
Bike 24.7KM 00:07:09 01:32:06 315 296 35 33.1 / 01:48 07:52:17
Bike 30KM 00:08:41 01:40:48 249 238 23 33.67 / 01:46 08:00:59
Bike 40KM 00:15:31 01:56:20 175 169 13 34.78 / 01:43 08:16:31
Bike 51KM 00:19:41 02:16:01 150 145 13 34.5 / 01:44 08:36:12
Bike 54.2KM 00:07:28 02:23:29 151 145 13 33.82 / 01:46 08:43:40
Cycle 00:10:27 02:33:57 148 142 12 33.76 / 01:46 08:54:08

T2 00:02:28 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:02:28 02:36:25 124 107 13 - / - 08:56:36

Run 2 00:57:59 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:11 02:52:37 143 126 15 11.11 / 05:23 09:12:48
Run2 - 8KM 00:29:29 03:22:07 110 97 12 10.5 / 05:42 09:42:17
Run2 00:12:17 03:34:24 117 103 13 10.34 / 05:47 09:54:35