9th June 2024 | Malaysia

Powerman Malaysia (2024)

YEW TAT LOW (#C-1023)
Finished
GUN TIME:  04:28:12
Place
471  OF 857
Male
423  OF 775
50+
44  OF 93
NET TIME:   04:27:21

Run 00:59:05 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:34 00:18:34 554 498 55 9.68 / 06:11 06:38:45
Run1 - 8KM 00:30:00 00:48:35 434 388 44 9.87 / 06:04 07:08:46
Run 00:10:30 00:59:05 429 383 41 10.15 / 05:54 07:19:16

T1 00:06:07 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:07 01:05:12 638 573 51 - / - 07:25:23

Cycle 02:14:55 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:46 01:06:59 759 687 80 18.84 / 03:11 07:27:10
Bike 10KM 00:18:47 01:25:47 755 693 77 29.15 / 02:03 07:45:58
Bike 21KM 00:22:57 01:48:44 719 662 72 28.94 / 02:04 08:08:55
Bike 24.7KM 00:08:32 01:57:17 722 666 73 28.46 / 02:06 08:17:28
Bike 30KM 00:11:50 02:09:07 728 671 75 28.16 / 02:07 08:29:18
Bike 40KM 00:20:22 02:29:30 713 654 74 28.47 / 02:06 08:49:41
Bike 51KM 00:27:32 02:57:02 716 656 74 27.36 / 02:11 09:17:13
Bike 54.2KM 00:09:34 03:06:37 710 649 74 26.78 / 02:14 09:26:48
Cycle 00:13:31 03:20:08 707 647 73 26.68 / 02:14 09:40:19

T2 00:03:57 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:03:57 03:24:06 454 400 40 - / - 09:44:17

Run 2 01:04:06 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:16:23 03:40:29 153 135 19 10.98 / 05:27 10:00:40
Run2 - 8KM 00:32:14 04:12:44 175 153 20 9.87 / 06:04 10:32:55
Run2 00:15:28 04:28:12 219 188 24 9.35 / 06:24 10:48:23