9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

YAU NAN LAU (#A-102)
DNF
GUN TIME:  05:02:07
Place
 OF 857
Male
 OF 775
18-39
 OF 375
NET TIME:   05:02:02

Run 01:11:13 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run1 - 3KM 00:19:48 00:19:48 - - - 9.08 / 06:36 06:39:59
Run1 - 8KM 00:37:35 00:57:23 - - - 8.36 / 07:10 07:17:34
Run 00:13:50 01:11:13 - - - 8.42 / 07:07 07:31:24

T1 00:10:34 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T1 00:10:34 01:21:48 - - - - / - 07:41:59

Cycle 02:40:19 60.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Bike 560MTR 00:01:42 01:23:30 - - - 19.73 / 03:02 07:43:41
Bike 10KM 00:19:58 01:43:28 - - - 27.68 / 02:10 08:03:39
Bike 21KM 00:26:56 02:10:24 - - - 25.91 / 02:18 08:30:35
Bike 24.7KM 00:09:33 02:19:58 - - - 25.47 / 02:21 08:40:09
Bike 30KM 00:13:35 02:33:34 - - - 25.08 / 02:23 08:53:45
Bike 40KM 00:23:00 02:56:34 - - - 25.32 / 02:22 09:16:45
Bike 51KM 00:34:06 03:30:40 - - - 23.74 / 02:31 09:50:51
Bike 54.2KM 00:13:00 03:43:40 - - - 22.92 / 02:37 10:03:51
Cycle 00:18:27 04:02:08 - - - 22.45 / 02:40 10:22:18

T2 00:09:34 0.20km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
T2 00:09:34 04:11:42 - - - - / - 10:31:53

Run 2 00:50:25 10.0km

Location Split Race Time Pos Male 18-39 Speed/Pace TOD
Run2 - 3KM 00:27:31 04:39:14 - - - 6.53 / 09:10 10:59:25
Run2 00:00:00 05:02:07 - - - 11.9 / 05:02 11:22:18