9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NOR SYAFAWI HARUN (#C-1015)
Finished
GUN TIME:  05:15:55
Place
778  OF 857
Male
705  OF 775
50+
79  OF 93
NET TIME:   05:15:43

Run 01:07:55 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:19 00:18:19 515 462 50 9.82 / 06:06 06:38:30
Run1 - 8KM 00:35:54 00:54:13 658 591 66 8.85 / 06:46 07:14:24
Run 00:13:41 01:07:55 699 628 74 8.83 / 06:47 07:28:06

T1 00:08:35 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:08:35 01:16:31 823 744 88 - / - 07:36:41

Cycle 02:25:30 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:16 01:17:47 288 273 17 26.25 / 02:17 07:37:58
Bike 10KM 00:19:36 01:37:24 775 711 80 28.72 / 02:05 07:57:35
Bike 21KM 00:24:33 02:01:57 774 711 80 27.72 / 02:09 08:22:08
Bike 24.7KM 00:09:18 02:11:15 774 710 81 27.07 / 02:12 08:31:26
Bike 30KM 00:14:29 02:25:44 793 728 84 26 / 02:18 08:45:55
Bike 40KM 00:22:26 02:48:11 795 728 83 26.18 / 02:17 09:08:22
Bike 51KM 00:28:38 03:16:49 779 713 82 25.43 / 02:21 09:37:00
Bike 54.2KM 00:10:50 03:27:39 779 712 81 24.79 / 02:25 09:47:50
Cycle 00:14:22 03:42:02 780 712 81 24.73 / 02:25 10:02:12

T2 00:05:05 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:05 03:47:07 678 609 62 - / - 10:07:17

Run 2 01:28:48 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:00 04:12:07 723 650 73 7.19 / 08:20 10:32:18
Run2 - 8KM 00:46:15 04:58:22 696 619 72 6.73 / 08:54 11:18:33
Run2 00:17:32 05:15:55 695 618 70 6.75 / 08:52 11:36:06