9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

JIT WAH TAN (#C-1006)
Finished
GUN TIME:  04:25:48
Place
455  OF 857
Male
408  OF 775
50+
42  OF 93
NET TIME:   04:24:36

Run 01:01:13 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:18:39 00:18:39 565 508 56 9.64 / 06:13 06:38:50
Run1 - 8KM 00:31:33 00:50:12 508 458 52 9.55 / 06:16 07:10:23
Run 00:11:00 01:01:13 502 454 51 9.79 / 06:07 07:21:24

T1 00:05:52 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:52 01:07:05 587 524 45 - / - 07:27:16

Cycle 01:49:31 60.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 560MTR 00:01:22 01:08:28 441 410 39 24.34 / 02:27 07:28:39
Bike 10KM 00:15:41 01:24:10 218 208 14 35.13 / 01:42 07:44:21
Bike 21KM 00:19:12 01:43:23 218 209 18 34.71 / 01:43 08:03:34
Bike 24.7KM 00:07:07 01:50:31 206 198 17 34.13 / 01:45 08:10:41
Bike 30KM 00:09:39 02:00:10 228 219 17 33.9 / 01:46 08:20:21
Bike 40KM 00:16:44 02:16:55 216 208 19 34.36 / 01:44 08:37:06
Bike 51KM 00:20:51 02:37:47 214 204 22 33.74 / 01:46 08:57:58
Bike 54.2KM 00:07:57 02:45:44 222 210 22 32.96 / 01:49 09:05:55
Cycle 00:10:52 02:56:37 223 210 22 32.87 / 01:49 09:16:47

T2 00:04:23 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:04:23 03:01:00 541 477 50 - / - 09:21:11

Run 2 01:24:47 10.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:21:43 03:22:44 547 485 53 8.28 / 07:14 09:42:55
Run2 - 8KM 00:45:51 04:08:36 611 541 60 7.1 / 08:26 10:28:46
Run2 00:17:12 04:25:48 621 547 61 7.07 / 08:28 10:45:59