Point to Pinnacle (2024)
Lisa SPROULE (#2763)
Finished
GUN TIME:
02:19:32
Place
336
OF
1537
Female
43
OF
459
45-49
5
OF
46
NET TIME:
02:19:13
Place
346
Female
45
45-49
5
Run 02:19:32 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:19 | 322 | 58 | 5 | - / - | 08:00:22 |
| 5km | 00:27:06 | 00:27:25 | 370 | 45 | 6 | 10.94 / 05:28 | 08:27:28 |
| 10.5km | 00:34:44 | 01:02:08 | 389 | 45 | 6 | 10.14 / 05:55 | 09:02:11 |
| 15km | 00:30:52 | 01:32:59 | 348 | 40 | 5 | 9.67 / 06:11 | 09:33:02 |
| Finish | 00:46:33 | 02:19:32 | 345 | 44 | 5 | 9.07 / 06:36 | 10:19:35 |
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