Point to Pinnacle (2023)
Paul VAN WYK (#527)
Finished
GUN TIME:
03:20:56
Place
939
OF
1005
Male
680
OF
710
50-54
40
OF
42
NET TIME:
03:19:30
Place
938
OF
1005
Male
679
OF
710
50-54
40
OF
42
Run 03:19:30 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:49 | 00:35:49 | 868 | 653 | 37 | 8.37 / 07:09 | 08:37:14 |
| 10.5km | 00:49:20 | 01:25:08 | 902 | 662 | 39 | 7.4 / 08:06 | 09:26:33 |
| 15km | 00:46:42 | 02:11:50 | 930 | 679 | 40 | 6.82 / 08:47 | 10:13:15 |
| Finish | 01:07:41 | 03:19:30 | 938 | 679 | 40 | 6.34 / 09:27 | 11:20:55 |
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