21st April 2024 | Wollongong, NSW, Australia

Peoplecare Triathlon Wollongong (2024)

Alan KAPLAN (#436)
Finished
GUN TIME:  02:29:40
Place
250  OF 625
Male
222  OF 449
55-59
18  OF 30

Swim 00:24:43 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:35:08
Swim 00:24:43 00:24:43 286 245 17 3.64 / 16:28 08:59:51

T1 00:03:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:11 00:27:54 336 237 24 - / - 09:03:02

Cycle 01:13:21 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:18:55 00:46:49 303 274 24 31.7 / 01:53 09:21:57
Bike 20k 00:17:29 01:04:18 267 240 19 32.95 / 01:49 09:39:27
Bike 30k 00:18:10 01:22:28 279 250 20 32.98 / 01:49 09:57:37
Cycle 00:18:46 01:41:15 295 264 22 32.71 / 01:50 10:16:23

T2 00:01:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:48 01:43:03 124 117 13 - / - 10:18:12

Run 00:46:36 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:09:48 01:52:52 286 241 14 12.23 / 04:54 10:28:00
Run 4,5km 00:11:40 02:04:32 254 213 13 12.57 / 04:46 10:39:40
Run 7.1km 00:12:29 02:17:02 242 205 13 12.54 / 04:47 10:52:10
Run 00:12:38 02:29:40 231 199 13 12.87 / 04:39 11:04:48