21st April 2024 | Wollongong, NSW, Australia
EN

Peoplecare Triathlon Wollongong (2024)

Amanda DONGES (#43)
Club: Females In Training (FIT) ACT
Finished
GUN TIME:  03:05:23
Place
566  OF 625
Female
145  OF 176
40-44
15  OF 16

Swim 00:31:37 1.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:15:02
Swim 00:31:37 00:31:37 559 145 15 2.84 / 21:04 07:46:39

T1 00:03:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:13 00:34:50 349 102 9 - / - 07:49:52

Cycle 01:29:48 40.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:23:17 00:58:07 583 148 14 25.76 / 02:19 08:13:09
Bike 20k 00:22:28 01:20:36 582 151 14 26.22 / 02:17 08:35:38
Bike 30k 00:22:19 01:42:55 581 152 14 26.43 / 02:16 08:57:57
Cycle 00:21:43 02:04:39 577 149 14 26.72 / 02:14 09:19:41

T2 00:02:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:19 02:06:58 380 127 14 - / - 09:22:00

Run 00:58:24 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:11:52 02:18:51 527 122 12 10.1 / 05:56 09:33:53
Run 4,5km 00:14:16 02:33:08 521 122 12 10.31 / 05:48 09:48:10
Run 7.1km 00:15:52 02:49:00 523 125 12 10.13 / 05:55 10:04:02
Run 00:16:22 03:05:23 529 131 12 10.27 / 05:50 10:20:25