11th January 2025 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2025)

Lawson RAWLINGS (#294)
Finished
GUN TIME:  01:17:36
Place
82  OF 129
Male
59  OF 82
40-44
6  OF 9

Run 00:27:13 2.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1 - 2.5km 00:13:17 00:13:17 103 67 8 11.57 / 05:11 19:45:17
Run1 - 5km 00:13:55 00:27:13 100 67 8 5.5 / 10:53 19:59:13

T1 00:01:14 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:14 00:28:27 57 42 6 243.1 / 00:14 20:00:27

Cycle 00:33:45 19.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.2km 00:05:30 00:33:57 36 36 4 34.88 / 01:43 20:05:57
Bike 6.4km 00:05:27 00:39:25 49 45 5 35.01 / 01:42 20:11:25
Bike 9.6km 00:05:32 00:44:57 53 47 5 34.9 / 01:43 20:16:57
Bike 12.8km 00:05:33 00:50:31 56 49 5 34.81 / 01:43 20:22:31
Bike 16km 00:05:36 00:56:07 59 51 5 34.69 / 01:43 20:28:08
Bike 19.2km 00:06:05 01:02:12 57 50 4 34.12 / 01:45 20:34:13

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 01:04:13 93 63 8 - / - 20:36:13

Run 2 00:13:23 2.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2 - 2.5km 00:13:23 01:17:36 94 62 7 11.2 / 05:21 20:49:36