11th January 2025 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2025)

Tara HOLMES (#223)
Finished
GUN TIME:  01:09:48
Place
54  OF 129
Female
7  OF 47
14-15
1  OF 3

Run 00:21:19 2.5km

Location Split Race Time Pos Female 14-15 Speed/Pace TOD
Run 1 - 2.5km 00:10:23 00:10:23 40 4 1 11.57 / 05:11 19:40:23
Run1 - 5km 00:10:56 00:21:19 41 4 1 7.03 / 08:31 19:51:19

T1 00:00:50 5.0km

Location Split Race Time Pos Female 14-15 Speed/Pace TOD
T1 00:00:50 00:22:10 12 1 1 354.86 / 00:10 19:52:10

Cycle 00:36:05 19.2km

Location Split Race Time Pos Female 14-15 Speed/Pace TOD
Bike 3.2km 00:06:06 00:28:16 74 15 1 31.41 / 01:54 19:58:17
Bike 6.4km 00:06:06 00:34:23 79 18 1 31.43 / 01:54 20:04:23
Bike 9.6km 00:05:51 00:40:14 75 16 1 31.86 / 01:52 20:10:14
Bike 12.8km 00:05:51 00:46:06 75 16 1 32.07 / 01:52 20:16:06
Bike 16km 00:05:58 00:52:05 74 15 1 32.08 / 01:52 20:22:05
Bike 19.2km 00:06:09 00:58:15 72 15 1 31.92 / 01:52 20:28:15

T2 00:01:15 0.10km

Location Split Race Time Pos Female 14-15 Speed/Pace TOD
T2 00:01:15 00:59:30 15 4 1 - / - 20:29:30

Run 2 00:10:17 2.5km

Location Split Race Time Pos Female 14-15 Speed/Pace TOD
Run 2 - 2.5km 00:10:17 01:09:48 33 5 1 14.56 / 04:07 20:39:48