NSW Duathlon State Championships (2024)
Nick JOHNSTON (#96)
Club: BONDI RUNNING AND TRIATHLON CLUB (BRATS)
Finished
GUN TIME:
00:55:27
Place
4
OF
181
Male
4
OF
114
30-34
1
OF
12
Run 1 00:17:11 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:08:29 | 00:08:29 | 9 | 9 | 3 | 17.64 / 03:23 | 19:36:39 |
| Run1 - 5km | 00:08:41 | 00:17:11 | - | - | - | 17.44 / 03:26 | 19:45:21 |
Cycle 00:27:44 18.6km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.1km | 00:04:36 | 00:22:52 | 5 | 5 | 1 | 40.32 / 01:29 | 19:51:01 |
| Bike 6.2km | 00:04:33 | 00:27:25 | 7 | 7 | 2 | 40.56 / 01:28 | 19:55:35 |
| Bike 9.3km | 00:04:38 | 00:32:03 | 7 | 7 | 2 | 40.42 / 01:29 | 20:00:13 |
| Bike 12.4km | 00:04:33 | 00:36:36 | 7 | 7 | 2 | 40.52 / 01:28 | 20:04:46 |
| Bike 15.km | 00:04:27 | 00:41:04 | 7 | 7 | 2 | 40.74 / 01:28 | 20:09:14 |
| Bike 18.6km | 00:04:55 | 00:45:59 | 4 | 4 | 1 | 40.22 / 01:29 | 20:14:09 |
T2 00:01:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:03 | 00:18:15 | 41 | 33 | 5 | - / - | 19:46:24 |
| T2 | 00:01:19 | 00:47:19 | 21 | 17 | 3 | - / - | 20:15:28 |
Run 2 00:08:08 2.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:08:08 | 00:55:27 | 7 | 7 | 2 | 18.43 / 03:15 | 20:23:36 |
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