6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Sarah HOWITT (#85)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:03:14
Place
36  OF 181
Female
2  OF 67
40-44
1  OF 8

Run 1 00:19:33 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1 - 2.5km 00:09:42 00:09:42 42 4 1 15.44 / 03:53 19:39:00
Run1 - 5km 00:09:51 00:19:33 - - - 15.33 / 03:54 19:48:51

Cycle 00:32:04 18.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.1km 00:05:24 00:25:54 60 7 1 34.42 / 01:44 19:55:12
Bike 6.2km 00:05:20 00:31:14 59 7 1 34.61 / 01:44 20:00:32
Bike 9.3km 00:05:13 00:36:28 57 7 1 34.93 / 01:43 20:05:46
Bike 12.4km 00:05:07 00:41:35 54 7 1 35.26 / 01:42 20:10:53
Bike 15.km 00:05:12 00:46:47 53 6 1 35.36 / 01:41 20:16:05
Bike 18.6km 00:05:46 00:52:34 48 3 1 34.79 / 01:43 20:21:52

T2 00:01:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:00:56 00:20:30 16 4 1 - / - 19:49:47
T2 00:01:24 00:53:59 37 10 2 - / - 20:23:17

Run 2 00:09:14 2.5km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2 - 2.5km 00:09:14 01:03:14 26 2 1 16.21 / 03:41 20:32:32