6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Ross HELLIWELL (#78)
Club: NSTC
Finished
GUN TIME:  01:03:08
Place
35  OF 181
Male
34  OF 114
35-39
3  OF 6

Run 1 00:18:55 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1 - 2.5km 00:09:20 00:09:20 33 31 3 16.07 / 03:44 19:38:05
Run1 - 5km 00:09:35 00:18:55 - - - 15.85 / 03:47 19:47:41

Cycle 00:31:31 18.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.1km 00:05:21 00:25:17 55 51 5 34.71 / 01:43 19:54:02
Bike 6.2km 00:05:15 00:30:32 52 47 5 35.01 / 01:42 19:59:18
Bike 9.3km 00:05:07 00:35:40 51 47 5 35.41 / 01:41 20:04:26
Bike 12.4km 00:05:06 00:40:46 51 47 5 35.67 / 01:40 20:09:32
Bike 15.km 00:04:58 00:45:45 48 45 5 36 / 01:39 20:14:30
Bike 18.6km 00:05:42 00:51:27 45 43 4 35.39 / 01:41 20:20:13

T2 00:01:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:00 00:19:55 28 22 3 - / - 19:48:41
T2 00:01:35 00:53:02 62 45 3 - / - 20:21:48

Run 2 00:10:05 2.5km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2 - 2.5km 00:10:05 01:03:08 57 47 4 14.85 / 04:02 20:31:54