6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Michael HARDY (#74)
Club: ADF Triathlon Club
Finished
GUN TIME:  01:11:02
Place
83  OF 181
Male
67  OF 114
55-59
6  OF 13

Run 1 00:21:56 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1 - 2.5km 00:10:44 00:10:44 73 59 2 13.97 / 04:17 19:42:44
Run1 - 5km 00:11:12 00:21:56 - - - 13.67 / 04:23 19:53:57

Cycle 00:35:27 18.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.1km 00:05:54 00:29:16 105 84 11 31.48 / 01:54 20:01:17
Bike 6.2km 00:05:48 00:35:05 97 79 9 31.76 / 01:53 20:07:05
Bike 9.3km 00:05:44 00:40:49 99 80 9 31.97 / 01:52 20:12:50
Bike 12.4km 00:05:42 00:46:32 98 80 9 32.11 / 01:52 20:18:33
Bike 15.km 00:05:57 00:52:29 100 81 9 31.93 / 01:52 20:24:30
Bike 18.6km 00:06:19 00:58:49 99 80 9 31.48 / 01:54 20:30:50

T2 00:01:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:25 00:23:22 108 76 7 - / - 19:55:23
T2 00:01:39 01:00:28 74 53 4 - / - 20:32:29

Run 2 00:10:33 2.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2 - 2.5km 00:10:33 01:11:02 68 56 5 14.2 / 04:13 20:43:03