NSW Duathlon State Championships (2024)
John DOMANDL (#42)
Club: Kiama
Finished
GUN TIME:
01:17:24
Place
111
OF
181
Male
84
OF
114
Para
1
OF
1
Run 1 00:26:33 5.0km
| Location | Split | Race Time | Pos | Male | Para | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:12:53 | 00:12:53 | 136 | 92 | 1 | 11.63 / 05:09 | 19:45:23 |
| Run1 - 5km | 00:13:39 | 00:26:33 | - | - | - | 11.29 / 05:18 | 19:59:02 |
Cycle 00:30:41 18.6km
| Location | Split | Race Time | Pos | Male | Para | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.1km | 00:05:07 | 00:34:55 | 43 | 40 | 1 | 36.26 / 01:39 | 20:07:25 |
| Bike 6.2km | 00:04:50 | 00:39:46 | 29 | 28 | 1 | 37.33 / 01:36 | 20:12:15 |
| Bike 9.3km | 00:04:51 | 00:44:37 | 26 | 25 | 1 | 37.64 / 01:35 | 20:17:07 |
| Bike 12.4km | 00:05:04 | 00:49:41 | 31 | 29 | 1 | 37.39 / 01:36 | 20:22:11 |
| Bike 15.km | 00:05:06 | 00:54:48 | 33 | 30 | 1 | 37.18 / 01:36 | 20:27:18 |
| Bike 18.6km | 00:05:40 | 01:00:29 | 32 | 30 | 1 | 36.36 / 01:38 | 20:32:58 |
T2 00:03:35 0.10km
| Location | Split | Race Time | Pos | Male | Para | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:29:48 | 177 | 112 | 1 | - / - | 20:02:17 |
| T2 | 00:03:35 | 01:04:04 | 176 | 111 | 1 | - / - | 20:36:34 |
Run 2 00:13:19 2.5km
| Location | Split | Race Time | Pos | Male | Para | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:13:19 | 01:17:24 | 139 | 95 | 1 | 11.25 / 05:19 | 20:49:53 |
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