6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Tony WILLIAMS (#191)
Club: Penrith triathlon club
Finished
GUN TIME:  01:12:41
Place
90  OF 181
Male
74  OF 114
55-59
8  OF 13

Run 1 00:23:06 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1 - 2.5km 00:11:32 00:11:32 97 74 8 12.99 / 04:36 19:40:40
Run1 - 5km 00:11:34 00:23:06 - - - 12.98 / 04:37 19:52:14

Cycle 00:35:58 18.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.1km 00:05:50 00:30:11 98 79 10 31.8 / 01:53 19:59:20
Bike 6.2km 00:05:52 00:36:04 99 80 10 31.74 / 01:53 20:05:12
Bike 9.3km 00:05:49 00:41:53 101 82 10 31.81 / 01:53 20:11:01
Bike 12.4km 00:05:44 00:47:37 100 81 10 31.96 / 01:52 20:16:45
Bike 15.km 00:05:51 00:53:29 101 82 10 31.92 / 01:52 20:22:37
Bike 18.6km 00:06:50 01:00:19 101 82 10 31.01 / 01:56 20:29:27

T2 00:01:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:14 00:24:20 71 55 4 - / - 19:53:29
T2 00:01:39 01:01:59 75 54 5 - / - 20:31:07

Run 2 00:10:41 2.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2 - 2.5km 00:10:41 01:12:41 76 61 7 14.02 / 04:16 20:41:49