6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Rowena WALKER (#179)
Club: Warringah
Finished
GUN TIME:  01:28:34
Place
156  OF 181
Female
49  OF 67
55-59
2  OF 3

Run 1 00:28:33 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1 - 2.5km 00:13:51 00:13:51 152 49 2 10.81 / 05:32 19:43:17
Run1 - 5km 00:14:41 00:28:33 - - - 10.5 / 05:42 19:57:59

Cycle 00:41:54 18.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.1km 00:06:43 00:37:11 149 43 2 27.66 / 02:10 20:06:37
Bike 6.2km 00:06:48 00:44:00 148 45 2 27.47 / 02:11 20:13:26
Bike 9.3km 00:06:53 00:50:53 149 45 2 27.31 / 02:11 20:20:19
Bike 12.4km 00:06:45 00:57:39 147 43 2 27.36 / 02:11 20:27:05
Bike 15.km 00:06:56 01:04:35 145 43 2 27.25 / 02:12 20:34:01
Bike 18.6km 00:07:47 01:12:22 147 44 2 26.62 / 02:15 20:41:48

T2 00:02:26 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:54 00:30:27 156 55 2 - / - 19:59:54
T2 00:02:26 01:14:48 152 52 2 - / - 20:44:15

Run 2 00:13:45 2.5km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2 - 2.5km 00:13:45 01:28:34 148 48 2 10.9 / 05:30 20:58:00