6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

John VAN OMMEN (#176)
Club: Warringah
Finished
GUN TIME:  01:18:09
Place
114  OF 181
Male
85  OF 114
50-54
11  OF 12

Run 1 00:27:10 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1 - 2.5km 00:13:33 00:13:33 149 102 12 11.06 / 05:25 19:44:05
Run1 - 5km 00:13:37 00:27:10 - - - 11.03 / 05:26 19:57:43

Cycle 00:34:18 18.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.1km 00:05:38 00:34:25 83 73 10 32.93 / 01:49 20:04:58
Bike 6.2km 00:05:29 00:39:55 78 68 10 33.4 / 01:47 20:10:27
Bike 9.3km 00:05:32 00:45:27 82 70 10 33.45 / 01:47 20:16:00
Bike 12.4km 00:05:40 00:51:08 85 72 10 33.27 / 01:48 20:21:40
Bike 15.km 00:05:37 00:56:45 84 71 11 33.24 / 01:48 20:27:18
Bike 18.6km 00:06:19 01:03:05 84 72 11 32.53 / 01:50 20:33:37

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:36 00:28:46 131 91 12 - / - 19:59:19
T2 00:02:16 01:05:22 142 93 12 - / - 20:35:54

Run 2 00:12:47 2.5km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2 - 2.5km 00:12:47 01:18:09 126 87 12 11.72 / 05:06 20:48:42