6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Dale SMITH (#163)
Club: Macarthur Triathlon Club
Finished
GUN TIME:  01:17:13
Place
110  OF 181
Male
83  OF 114
40-44
9  OF 13

Run 1 00:25:31 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1 - 2.5km 00:12:34 00:12:34 126 86 10 11.92 / 05:01 19:43:55
Run1 - 5km 00:12:56 00:25:31 - - - 11.75 / 05:06 19:56:52

Cycle 00:34:33 18.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.1km 00:05:35 00:32:55 76 66 9 33.22 / 01:48 20:04:17
Bike 6.2km 00:05:38 00:38:34 84 72 9 33.1 / 01:48 20:09:55
Bike 9.3km 00:05:34 00:44:09 85 73 9 33.17 / 01:48 20:15:30
Bike 12.4km 00:05:37 00:49:47 88 75 9 33.13 / 01:48 20:21:08
Bike 15.km 00:05:51 00:55:38 91 77 9 32.85 / 01:49 20:26:59
Bike 18.6km 00:06:15 01:01:53 88 75 9 32.28 / 01:51 20:33:15

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:48 00:27:20 152 101 10 - / - 19:58:41
T2 00:02:25 01:04:19 151 100 9 - / - 20:35:41

Run 2 00:12:54 2.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2 - 2.5km 00:12:54 01:17:13 129 90 11 11.62 / 05:09 20:48:35