6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Chris RYAN (#156)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:14:11
Place
95  OF 181
Female
21  OF 67
55-59
1  OF 3

Run 1 00:24:54 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1 - 2.5km 00:12:22 00:12:22 123 39 1 12.12 / 04:56 19:42:30
Run1 - 5km 00:12:32 00:24:54 - - - 12.04 / 04:58 19:55:02

Cycle 00:34:04 18.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.1km 00:05:39 00:32:14 85 12 1 32.89 / 01:49 20:02:22
Bike 6.2km 00:05:38 00:37:53 86 14 1 32.91 / 01:49 20:08:01
Bike 9.3km 00:05:33 00:43:26 86 13 1 33.1 / 01:48 20:13:34
Bike 12.4km 00:05:27 00:48:54 84 13 1 33.33 / 01:48 20:19:02
Bike 15.km 00:05:32 00:54:26 83 13 1 33.38 / 01:47 20:24:35
Bike 18.6km 00:06:12 01:00:39 82 12 1 32.75 / 01:49 20:30:47

T2 00:01:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:40 00:26:35 141 45 1 - / - 19:56:43
T2 00:01:57 01:02:36 111 34 1 - / - 20:32:44

Run 2 00:11:35 2.5km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2 - 2.5km 00:11:35 01:14:11 98 25 1 12.94 / 04:38 20:44:20